lactic acid

Yikes. After three years of a relatively sedentary existence in an office building, the old muscles need re-stretching. Guess it's only been two rehearsals and it takes time to crank up them bones which haven't moved significantly for years. (Yes, I did do the can-can routine last year but that was nothing - our kicks were limited to just below knee level [lest the honoured guests in the front row gasp in horror and faint] and the stage was half the size of our current practice studio.) Thanking my lucky stars I don't need to do cartwheels (hope I'm not speaking too soon)!